Vitamin D

Vitamin D, a fat soluble vitamin, helps the body utilize calcium and can help heal bone deformation due to low levels of calcium and bone loss due to aging. You may reverse the symptoms of Vitamin D deficiency-such as severe tooth decay or hearing loss due to softening of the bones in the inner ear-by taking supplements of Vitamin D.

• Vitamin D may help in alleviating certain respiratory disorders, like tuberculosis (TB).
• Vitamin D can relieve inflammatory bowel diseased conditions in the body that can lead to colon cancers.
• Vitamin D has been shown to heal people quicker that have suffered from stroke or who have high blood pressure.
• Vitamin D deficiency has been linked to bone diseases, osteo-arthritis and osteo-porosis. This is due to the fact that Vitamin D is known to aid calcium absorption, and calcium is critical for bone health. Some symptoms of rheumatoid arthritis can also be alleviated with Vitamin D.