Vitamin B3

Vitamin B3 Niacin contributes to more than 50 vital bodily processes. Among other things, it helps convert food into energy; build red blood cells; synthesize hormones, fatty acids, and steroids; maintain skin, nerves, and blood vessels; support of the gastrointestinal tract; stabilize mental health; and detoxify certain drugs and chemicals in the body. In addition, it helps insulin regulate blood sugar levels. Niacin is also a powerful drug, capable of lowering blood cholesterol and triglycerides, dilating blood vessels to improve circulation, and alleviating depression, insomnia, and hyperactivity.

Highlights of Vitamin B3 Niacin, helps in metabolism, brain and nerve functions, appetite and digestion, and promotes healthy circulation as well as lowering blood pressure.