Candidiasis
(Thrush and Yeast Infection)
Candida
albicans is one of the many types of fungi that live and grow
inside most human bodies. Normally, candida causes no harm;
our bodies are equipped with probiotic (or “friendly)
bacteria and immune cells that keep it under control. However,
some medications, high-sugar diets, allergies, and other factors
can all cause the friendly bacteria to die, leaving candida
free to grow unchecked in parts or all of the body.
The medical
name for this overgrowth is candidiasis, but most people know
the condition as either thrush or as a yeast infection. Thrush
is marked by soft white patches in the oral cavity, around the
anus, or on the skin. It most often appears in babies and the
elderly, but people with seriously compromised immune systems—such
as those who have AIDS or who are undergoing chemotherapy—are
also quite vulnerable. Many conventional doctors do not believe
that such a condition exists except in cases of a seriously
compromised immune system such as AIDS. Our view is different,
and we find that many people with chronic fatigue and other
chronic health conditions have problems with yeast overgrowth.
A vaginal
yeast infection, by far the more common manifestation of candidiasis,
causes burning, itching, and soreness in the vagina, along with
a thick, sticky discharge. It’s often the result of antibiotic
use, poor diet, hormone imbalance, or a combination of these
causes.
Sometimes
the fungus spreads throughout the entire body in a condition
known as systemic candidiasis. This disorder can produce any
of a wide variety of symptoms and is often at the root of a
persistent, mysterious illness. If you feel sick but are told
by doctors that nothing is wrong, there’s a good chance
that you’re actually suffering from systemic candidiasis.
For people with dramatically weakened immune systems, systemic
candidiasis is a grave threat, as the fungus can actually poison
the blood.
Complementary
treatments, which emphasize therapies that reduce the levels
of candida to normal levels, are the best ways to resolve this
condition. Depending on the person, several steps are often
required for success in treating candida overgrowth. This requires
treating the underlying cause(s). One of the obvious steps is
to eliminate or cut down on simple sugars, alcohol, and so on,
which feed yeast. Also, direct therapy that destroys candida
works to assist the body in getting candida levels down to a
controllable level. Examples include oregano oil and garlic.
However, many chronic cases require a change in the biological
terrain. By this, we mean the state and the health of the digestive
tract, the organs of detoxification and elimination, the immune
system, and hormone balance. In particular, one often needs
to improve digestion and elimination. The by-products of poor
digestion can form metabolites that can promote candida growth.
Leaky gut syndrome, as the result of intestinal permeability,
is often a root problem of chronic candida. It is also imperative
to promote the growth of the friendly flora that inhabit the
digestive tract and many other areas of the body. These good
bacteria are an essential component of the immune system’s
presence that keeps yeast levels in check. Also, keep in mind
that chronic stress can alter flora balance and can suppress
immune function. And finally, hormone balance is important,
especially for women. The use of the birth control pill or other
forms of synthetic hormones may set the stage for candida overgrowth.
In a small
percentage of cases, antifungal medications may be required.
They, of course, should be used sparingly and with close supervision.
They are not a magic bullet, and the root causes must still
be addressed for long-term success.
** All of
these prescriptions below have been proven effective; level
of effectiveness depends on the individual. Please consult your
doctor when taking any and all supplements.
LifeSource’s
Super Prescriptions – Candidiasis |
Super
Prescription #1 Oregano
Oil - LifeSource
Product
Take a 300 to 500 mg capsule or the liquid form (as directed
on the container) three times daily with meals (to avoid
digestive upset). |
Super
Prescription # 2 Probiotics
Dophilus Plus - LifeSource
Product
Take a product containing 4 billion active organisms twice
daily, thirty minutes after a meal. It supplies friendly
bacteria, such as acidophilus and bifidus, which fight
candida and prevent its overgrowth. |
Super
Prescription #3 Garlic
(Allium sativum) - LifeSource
Product
Take 2,500 mg of aged garlic twice daily. Garlic fights
fungal infections and also boosts immune strength.
|
Super
Prescription #4 Grapefruit seed extract
Take 200 mg two to three times daily. Practitioners rely
on this herb for its anti-candida properties. |
Super
Prescription #5 Caprylic acid
Take 1,000 mg three times daily. This type of fatty acid
has been shown in studies to have antifungal properties. |
Super
Prescription # 6 Gentian root (Gentiana lutea)
Take 250 mg or 0.5 to 1.0 ml at the beginning of each
meal. It improves stomach acid levels and overall digestive
function. It’s often used with other bitter herbals. |
Super
Prescription #7 Echinacea
& Goldenseal combination - LifeSource
Product
Take as directed daily. Both herbs enhance immune function.
Echinacea has been shown to have anti-yeast effects. |
Symptoms
of Thrush
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White patches on the inside of the mouth
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Inflamed, red patches on the skin
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Symptoms
of Yeast Infection
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Vaginal
itching, pain and burning
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Symptoms
of Systemic Candidiasis
The list
of symptoms that systemic candidiasis can cause is too long
but following are some of the most common:
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Kidney and bladder infections
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Numbness or tingling in the limbs
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Poor memory and concentration
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Mood problems (depression, anxiety)
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Genital or toenail fungus
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Prolonged
or frequent use of antibiotics or corticosteroids, leading
to a depletion of good bacteria
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Poor digestion and elimination
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A depressed immune system
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Hormonal changes and birth control pills
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TREATMENT
Diet
Recommended
Food
For high-density
nutrition and immune support, base your meals around fresh vegetables,
whole grains, and quality sources of lean protein, such as beans,
lentils, fish, and organic poultry.
To replace
friendly bacteria, eat unsweetened yogurt daily. Make sure the
brand you’re using has live yogurt cultures. Sauerkraut
and miso are other examples of foods that contain friendly bacteria.
Despite
its name, brewer’s yeast does not encourage Candida albicans;
in fact, it enhances your immune system, so add some to your
salads and other dishes. Vegetable and green drinks will improve
your resistance. Drink 8 glasses of pure water a day to help
flush yeast toxins out.
Consume
1 to 2 tablespoons of ground flaxseeds daily. Flaxseeds have
antifungal properties.
Foods to Avoid
The fungus
that causes candidiasis feeds on sugar and yeast, so you must
absolutely avoid all foods (especially alcohol) containing these
substances during the initial phase of treatment.
Many people
with candidiasis also have undiagnosed allergies. Determine
whether you’re one of them.
During
the course of your infection, avoid foods with mold (aged cheese,
nuts, and nut butters)
Avoid refined
foods that are likely to be loaded with sugars.
Avoid or
reduce the use of fruits and fruit juices during the initial
phase (first month) of treatment. It is especially important
to avoid these foods between meals.
Detoxification
Consume
foods such as garlic, onions, chlorella, spirulina, wheatgrass,
and others that are known to support detoxification.
Other Recommendations
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Whether
you have thrush, a yeast infection, or systemic candidiasis,
change your toothbrush monthly to avoid re-infecting yourself.
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For a yeast infection, wear cotton underwear and loose clothes
to keep the area dry.
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If you have a yeast infection, you can apply live yogurt locally
to replace probiotic bacteria. Spoon the yogurt onto a towel
or a sanitary pad, or douche with yogurt and distilled water.
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Be aware that sexual intercourse can spread candida. Partners
should both be treated if vaginitis is a chronic problem.
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