The
Natural Fish Oil Concentrate used in this softgel is manufactured
under strict quality control standards. It is tested to be free
of potentially harmful levels of contaminants (i.e. mercury, heavy
metals, PCB's, dioxins, and other contaminants).
- Cardiovascular
Support
- 500
EPA / 250 DHA
- Molecularly
Distilled - Enteric Coated
- Supports
Cognitive Function*
- Cholesterol
Free
Those who experience nausea or reflux from other fish oils should
find this enteric coated, odor controlled softgel easier to digest.
Consumption of Omega-3 fatty acids may reduce the risk of coronary
heart disease. FDA evaluated the data and determined that although
there is scientific evidence supporting the claim, the evidence
is not conclusive.
LifeSource
Nutrition’s Ultra Omega 3 is a wonderful product with unmatched
quality control. The most pure Omega 3 on the market today.
Our quality is second to none, just compare ours versus anyone’s
and you will see why we are the leader in total health nutrition
today! A Company you can trust! We answer to God here at LifeSource!
You will never find this quality of fish oil in any health food
store because it is simply too expensive for them, considering that
ultra-refined fish oil concentrates are up to 1,000 times more pure
than health-food grade fish oils. At LifeSource Nutrition, it is
all about results. There is nothing else that really matters when
it comes to your health, just RESULTS!
• NUTRITIONAL INFORMATION / USES:
Omega-3 fatty acids have earned a wide reputation for preventing
heart disease. The Omega-3 fatty acids help lower LDL cholesterol
and contribute to functions that help thin blood and decrease plaque
along the artery walls, improving blood circulation. Omega 3 has
been shown to increase your overall health and energy level. If
you want to help prevent heart disease, certain cancers, depression
and Alzheimer's. Studies also show treatment of rheumatoid arthritis,
diabetes, ulcerative colitis, Raynaud's disease and a host of other
diseases. One of the best things you can do for all of these is
increase your intake of the Omega-3 fats found in fish oil..
By far, the best types of Omega-3 fats are those found in fish category.
That's because the Omega-3 in fish is high in two fatty acids crucial
to human health, DHA and EPA. These two fatty acids are pivotal
in preventing heart disease, cancer, and many other diseases. The
human brain is also highly dependent on DHA - low DHA levels have
been linked to depression, schizophrenia, memory loss, and a higher
risk of developing Alzheimer's. Researchers are now also linking
inadequate intake of these Omega-3 fats in pregnant women to premature
birth and low birth weight, and to hyperactivity in children. Routine
consumption of fish oil, however, is highly encouraged as a key
ingredient in improving your health. Fish oil contains the highest
levels of the best Omega-3 fats - those with the EPA and DHA fatty
acids - and, as it is in pure form, does not pose the risk of mercury
content as that of fresh fish from our polluted oceans.
We process our LifeSource formula using these processes: We use
crude fish oil and it is analyzed and controlled for pesticides
and heavy metals before we process it for capsulation. The fish
oil is molecularly distilled. During the process any content of
PCB's, pesticides and heavy metals are reduced to levels below the
detection limits of modern analysis methods in order that we may
guarantee the highest quality Fish Oil possible. Our processing
plant achieves pharmaceutical level status in its synergy and quality
control. This includes air-handling, processing isolation and process
controls.
What Is Omega 3?
Omega-3 fatty acids are a form of polyunsaturated fats, one of four
basic types of fat that the body derives from food. (Cholesterol,
saturated fat, and monounsaturated fat are the others.) All polyunsaturated
fats, including the omega-3s, are increasingly recognized as important
to human health.
Eating
too many foods rich in saturated fats has been associated with the
development of degenerative diseases, including heart disease and
even cancer. Polyunsaturated fatty acids, however, are actually
good for you. Omega-3s (found primarily in cold-water fish) fall
into this category, along with omega-6s, another type of polyunsaturated
fatty acids found in grains, most plant-based oils, poultry, and
eggs.
Why "essential?" Omega-3s (and omega-6s) are termed essential
fatty acids (EFAs) because they are critical for good health. However,
the body cannot make them on its own. For this reason, omega-3s
must be obtained from food, thus making outside sources of these
fats "essential."
Although the body needs both omega-3s and omega-6s to thrive, most
people consume far more 6s than 3s. Hardly a day goes by, however,
without reports of another health benefit associated with omega-3s.
For this reason, many experts recommend consuming a better balance
these two EFAs.
Different
types of omega-3s. Key omega-3 fatty acids include eicosapentaenoic
acid (EPA) and docosahexanoic acid (DHA), both found primarily in
oily cold-water fish such as tuna, salmon, and mackerel. Aside from
fresh seaweed, a staple of many cultures, plant foods rarely contain
EPA or DHA.
Health
Benefits
Scientists made one of the first associations between omega-3s and
human health while studying the Inuit (Eskimo) people of Greenland
in the 1970s. As a group, the Inuit suffered far less from certain
diseases (coronary heart disease, rheumatoid arthritis, diabetes
mellitus, psoriasis) than their European counterparts. Yet their
diet was very high in fat from eating whale, seal, and salmon. Eventually
researchers realized that these foods were all rich in omega-3 fatty
acids, which provided real disease-countering benefits.
Researchers
continue to explore this exciting field. They've found that without
a sufficient supply of polyunsaturated omega-3s, the body will use
saturated fat to construct cell membranes. The resulting cell membranes,
however, are less elastic, a situation that can have a negative
effect on the heart because it makes it harder to return to a resting
state.
In
addition, nutritionists have come to recognize the importance of
balancing omega-3 fatty acids with omega-6 fatty acids in the diet.
Because most people on a typical Western diet consume far more omega-6-rich
foods (including cereals, whole-grain bread, baked goods, fried
foods, margarine, and others), the ratio is out of balance for almost
everyone. This means for most Americans the emphasis now needs to
be on increasing omega-3s to make the ratio more even.
The bottom line: Omega-3s appear to help prevent and treat various
disorders in different ways. For example, research suggests that
in individuals with non-insulin-dependent (or type 2) diabetes,
omega-3s can improve insulin sensitivity. They work yet another
way to ease menstrual pain, and so on.
Specifically,
omega-3s in fish oil or other forms may help to:
Improve heart health. Omega-3 fatty acids have been shown
to play a part in keeping cholesterol levels low, stabilizing irregular
heart beat (arrhythmia), and reducing blood pressure. Researchers
now believe that alpha-linolenic acid (ALA), one of the omega-3s,
is particularly beneficial for protecting against heart and vessel
disease, and for lowering cholesterol and triglyceride levels. An
excellent source of ALA is flaxseed oil, sold as both liquid oil
and a semisolid margarine-like spread.
Omega-3 fatty acids are also natural blood thinners, reducing the
"stickiness" of blood cells (called platelet aggregation),
which can lead to such complications as blood clots and stroke.
Reduce
hypertension. Studies of large groups of people have found
that the more omega-3 fatty acids people consume, the lower their
overall blood pressure level is. This was the case with the Greenland
Eskimos who ate a lot of oily, cold-water fish, for example.
Improve rheumatoid arthritis, lupus, Raynaud's disease, and other
autoimmune diseases. Diets high in omega-3 fatty acids (such as
fish oils) have been shown to increase survival in people with autoimmune
diseases. This is probably because the omega-3s help the arteries--as
well as many other parts of the body--stay inflammation free. EPA
and DHA are successful at this because they can be converted into
natural anti-inflammatory substances called prostaglandins and leukotrienes,
compounds that help decrease inflammation and pain.
In
numerous studies over the years, participants with inflammatory
diseases have reported less joint stiffness, swelling, tenderness,
and overall fatigue when taking omega-3s.
In
1998, an exciting review of well-designed, randomized clinical trials
reported that omega-3 fatty acids were more successful than a placebo
("dummy drug") in improving the condition of people with
rheumatoid arthritis. The research also showed that getting more
omega-3 fatty acids enabled some participants to reduce their use
of nonsteroidal anti-inflammatory drugs (NSAIDs).
Improve
depression and symptoms of other mental health problems.
The brain is remarkably fatty: In fact, this organ is 60% fat and
needs omega-3s to function properly. Now researchers have discovered
a link between mood disorders and the presence of low concentrations
of omega-3 fatty acids in the body.
Apparently,
omega-3s help regulate mental health problems because they enhance
the ability of brain-cell receptors to comprehend mood-related signals
from other neurons in the brain. In other words, the omega-3s are
believed to help keep the brain's entire traffic pattern of thoughts,
reactions, and reflexes running smoothly and efficiently. Clinical
trials are underway to further investigate whether supplementing
the diet with omega-3s will reduce the severity of such psychiatric
problems as mild to moderate depression, dementia, bipolar disorder,
and schizophrenia. Interestingly, the oil used to help the child
with a degenerative nerve disorder in the popular film Lorenzo's
Oil was an omega-3 fatty acid.
Aid cancer prevention and cancer support. Preliminary
research from the University of California, Los Angeles, suggests
that omega-3 fatty acids may help maintain healthy breast tissue
and prevent breast cancer. Also, in a recent study, participants
who supplemented their diet with fish oils produced fewer quantities
of a carcinogen associated with colon cancer than did a placebo
group. More research into this exciting use for omega-3s is underway.
What
foods are good sources of omega-3 fatty acids?
• Cold water fish are the highest source of omega-3 fatty
acids. Other foods contain these fatty acids as well, however, in
smaller amounts. The current recommendations are to have 7 to 11
grams of omega-3 fatty acids each week.
• Omega-3 Fatty Acid Content of Selected Foods:
| Fish |
Portion |
Total
n-3 FA (g) |
| Salmon,
cold water, fresh and frozen, cooked |
4
oz. |
1.7 |
| Sardines,
canned in oil, drained |
4
oz. |
1.8 |
| Tuna, canned
in water, drained |
4
oz. |
0.3 |
| Tuna, canned
in oil, drained |
4
oz. |
0.2 |
| Cod, fresh
and frozen, cooked |
4
oz. |
0.6 |
| Mackerel,
canned, drained |
4
oz. |
2.2 |
| Swordfish,
fresh and frozen, cooked |
4
oz. |
1.7 |
| Crab, soft
shell, cooked |
4
oz. |
0.6 |
| Lobster,
cooked |
4
oz. |
0.1 |
| Bluefish,
fresh and frozen, cooked |
4
oz. |
1.7 |
| Salmon,
canned, drained |
4
oz. |
2.2 |
| Smelt,
rainbow |
4
oz. |
0.5 |
| Scallops,
Maine, fresh and frozen, cooked |
4
oz. |
0.5 |
| Nuts
& Seeds |
Portion |
Total
n-3 FA (g) |
| Almonds,
dry roasted |
1
oz. |
0 |
| Walnuts |
1
oz. |
2.6 |
| Flax seeds |
1
oz. |
1.8 |
| Pecans,
dry roasted |
1
oz. |
0.3 |
| Pistachios,
roasted |
1
oz. |
0.1 |
| Poppy seeds |
1
oz. |
0.1 |
| Pumpkin
seeds, shelled |
1
oz. |
0.1 |
| Sesame
seeds |
1
oz. |
0.1 |
| Oils |
Portion |
Total
n-3 FA (g) |
| Walnut
oil |
1
Tbsp. |
1.4 |
| Soybean
oil, unhydrogenated |
1
Tbsp. |
0.9 |
| Flax seed
oil |
1
Tbsp. |
6.9 |
| Canola
oil |
1
Tbsp. |
1.3 |
| Cod liver
oil |
1
Tbsp. |
2.8 |
| Olive oil |
1
Tbsp. |
0.1 |
| Sardine
oil |
1
Tbsp. |
3.7 |
| Grains
& Beans |
Portion |
Total
n-3 FA (g) |
| Soybeans,
dried, cooked |
½
cup |
0.5 |
| Tofu, regular |
4
oz. |
0.3 |
| Greens |
Portion |
Total
n-3 FA (g) |
| Spinach,
fresh, cooked |
½
cup |
0.1 |
| Green leaf
lettuce, fresh, raw |
1
cup |
Trace |
| Red leaf
lettuce, fresh, raw |
1
cup |
Trace |
| Boston
or Bibb lettuce, fresh, raw |
1
cup |
Trace |
| Chard,
cooked |
½
cup |
0 |
| Turnip
greens, cooked |
½
cup |
Trace |
| Dandelion
greens, cooked |
½
cup |
0.1 |
| Kale, cooked |
½
cup |
0.1 |
| Beet greens,
cooked |
½
cup |
Trace |
| Collard
greens, cooked |
½
cup |
0.1 |
| Mustard
greens, fresh, cooked |
½
cup |
Trace |
Supplement
Facts |
| Serving
Size: 1 Softgel |
| |
Amount
per Serving: |
DV% |
Calories
|
10
|
|
| Calories
from Fat |
10
|
|
| Total
Fat |
1
g |
2%*
|
| Saturated
Fat |
Saturated
Fat <0.5 g |
<1%*
|
| Trans
Fat |
0
g |
†
|
| Polyunsaturated
Fat |
0.9
g |
† |
| Monounsaturated
Fat |
<0.5
g |
† |
| Cholesterol
|
0
mg |
0%
|
| Vitamin
E (as natural d-alpha Tocoherol) |
2
IU |
7%
|
| Natural
Fish Oil Concentrate |
1.0
g (1,000 mg) |
†
|
| Omega-3
Fatty Acids |
750
mg |
† |
| Eicosapentaenoic
Acid (EPA) |
500
mg |
† |
| Docosahexaenoic
Acid (DHA) |
250
mg |
† |
*
Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established. |
Serving
Size: 1 Softgel
Suggested Usage: As a dietary supplement,
take 1 softgel 1 to 4 times daily with meals.
Other Ingredients: Softgel Capsule (gelatin,
glycerin, water and enteric coating). Contains fish (sardines,
anchovies, and mackerel) and soy derivatives.
Contains no: sugar, salt, starch, yeast,
wheat, gluten, corn, milk, egg, shellfish or preservatives.
Caution: Do Not Eat Freshness Packet.
Keep in Bottle.
Disclaimers: *This statement has not
been evaluated by the FDA. This product is not intended
to diagnose, treat, cure or prevent any disease.
Store in a cool, dry place.
|
|